Calories: 354kcal, Carbohydrates: 57g, Protein: 4g, Fat: 14g, Saturated Fat: 10g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 0.004g, Cholesterol: 41mg, Sodium: 183mg, Potassium: 256mg, Fiber: 4g, Sugar: 16g, Vitamin A: 91IU, Vitamin C: 4mg, Calcium: 15mg, Iron: 1mg