Calories: 281kcal, Carbohydrates: 37g, Protein: 5g, Fat: 13g, Saturated Fat: 8g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Trans Fat: 0.5g, Cholesterol: 72mg, Sodium: 250mg, Potassium: 163mg, Fiber: 3g, Sugar: 18g, Vitamin A: 428IU, Vitamin C: 2mg, Calcium: 52mg, Iron: 1mg