Calories: 73kcal, Carbohydrates: 15g, Protein: 3g, Fat: 0.1g, Saturated Fat: 0.02g, Polyunsaturated Fat: 0.1g, Monounsaturated Fat: 0.02g, Sodium: 1717mg, Potassium: 125mg, Fiber: 1g, Sugar: 10g, Vitamin A: 154IU, Vitamin C: 3mg, Calcium: 29mg, Iron: 1mg