Calories: 480kcal, Carbohydrates: 5g, Protein: 35g, Fat: 35g, Saturated Fat: 13g, Polyunsaturated Fat: 6g, Monounsaturated Fat: 13g, Trans Fat: 1g, Cholesterol: 156mg, Sodium: 954mg, Potassium: 418mg, Fiber: 1g, Sugar: 1g, Vitamin A: 576IU, Vitamin C: 12mg, Calcium: 36mg, Iron: 2mg