Calories: 308kcal, Carbohydrates: 18g, Protein: 20g, Fat: 29g, Saturated Fat: 1g, Polyunsaturated Fat: 0.5g, Monounsaturated Fat: 3g, Cholesterol: 1mg, Sodium: 614mg, Potassium: 397mg, Fiber: 2g, Sugar: 10g, Vitamin A: 7767IU, Vitamin C: 7mg, Calcium: 34mg, Iron: 1mg