Calories: 341kcal, Carbohydrates: 54g, Protein: 5g, Fat: 13g, Saturated Fat: 7g, Polyunsaturated Fat: 0.5g, Monounsaturated Fat: 3g, Trans Fat: 0.01g, Cholesterol: 55mg, Sodium: 216mg, Potassium: 180mg, Fiber: 4g, Sugar: 20g, Vitamin A: 80IU, Vitamin C: 0.1mg, Calcium: 42mg, Iron: 2mg