Get the Recipe: Honey Roasted Cashews
These honey roasted cashews are sweet, salty and crunchy! This quick and easy recipe is great as a healthy snack or appetizer. Add these roasted nuts to salads or trail mix. They are easy, healthy and flavorful!
Ingredients
- 1 cup cashews
- 3 tbsp honey
- 1 tbsp melted unsalted butter
- ½ tsp sea salt, optional
Instructions
- First, preheat oven to 350 degrees Fahrenheit. Line a baking pan with parchment paper.
- In a bowl, add all ingredients. Toss until cashews are completely coated.
- Arrange cashews in an even layer on the lined pan.
- Bake for 15 to 20 minutes or until cashews are golden brown.
- Finally, remove from oven. Allow nuts to cool for 10 minutes before carefully removing from pan. Leave in large chunks or break up into individual cashews.
Notes
- Any type of cashews work, but I recommend using unflavored.
- Both roasted and raw cashews can be used.
- If desired, make this recipe using peanuts.
- For dairy free, substitute butter with melted coconut oil or dairy free butter.
- Keep a close eye on the cashews. Honey can easily burn.
- Use a rimmed baking pan. This prevents any leaks.
- Store in an airtight container for up to up to 2 weeks.
Calories: 251kcal, Carbohydrates: 23g, Protein: 6g, Fat: 17g, Saturated Fat: 4g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 8g, Trans Fat: 0.1g, Cholesterol: 8mg, Sodium: 318mg, Potassium: 222mg, Fiber: 1g, Sugar: 15g, Vitamin A: 87IU, Vitamin C: 0.2mg, Calcium: 14mg, Iron: 2mg