Calories: 230kcal, Carbohydrates: 17g, Protein: 4g, Fat: 18g, Saturated Fat: 8g, Polyunsaturated Fat: 0.4g, Monounsaturated Fat: 2g, Trans Fat: 0.3g, Cholesterol: 48mg, Sodium: 121mg, Potassium: 13mg, Fiber: 3g, Sugar: 5g, Vitamin A: 276IU, Calcium: 31mg, Iron: 1mg