Calories: 159kcal, Carbohydrates: 22g, Protein: 4g, Fat: 8g, Saturated Fat: 5g, Polyunsaturated Fat: 0.5g, Monounsaturated Fat: 2g, Trans Fat: 0.01g, Cholesterol: 78mg, Sodium: 28mg, Potassium: 235mg, Fiber: 4g, Sugar: 10g, Vitamin A: 7347IU, Vitamin C: 2mg, Calcium: 48mg, Iron: 2mg