Calories: 288kcal, Carbohydrates: 29g, Protein: 7g, Fat: 16g, Saturated Fat: 11g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.4g, Cholesterol: 41mg, Sodium: 277mg, Potassium: 138mg, Fiber: 3g, Sugar: 14g, Vitamin A: 308IU, Vitamin C: 0.1mg, Calcium: 83mg, Iron: 1mg