Calories: 473kcal, Carbohydrates: 41g, Protein: 21g, Fat: 26g, Saturated Fat: 15g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 7g, Trans Fat: 0.3g, Cholesterol: 78mg, Sodium: 427mg, Potassium: 162mg, Fiber: 1g, Sugar: 4g, Vitamin A: 785IU, Calcium: 552mg, Iron: 1mg