Calories: 290kcal, Carbohydrates: 22g, Protein: 5g, Fat: 21g, Saturated Fat: 12g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 6g, Trans Fat: 0.4g, Cholesterol: 107mg, Sodium: 61mg, Potassium: 210mg, Fiber: 3g, Sugar: 13g, Vitamin A: 410IU, Calcium: 33mg, Iron: 3mg