Calories: 296kcal, Carbohydrates: 46g, Protein: 3g, Fat: 11g, Saturated Fat: 2g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 3g, Trans Fat: 1g, Cholesterol: 29mg, Sodium: 73mg, Potassium: 59mg, Fiber: 1g, Sugar: 25g, Vitamin A: 73IU, Calcium: 59mg, Iron: 1mg