Calories: 235kcal, Carbohydrates: 35g, Protein: 3g, Fat: 11g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 6g, Trans Fat: 0.002g, Cholesterol: 22mg, Sodium: 93mg, Potassium: 111mg, Fiber: 1g, Sugar: 25g, Vitamin A: 46IU, Calcium: 22mg, Iron: 1mg