Calories: 394kcal, Carbohydrates: 15g, Protein: 15g, Fat: 31g, Saturated Fat: 3g, Polyunsaturated Fat: 8g, Monounsaturated Fat: 19g, Trans Fat: 1g, Cholesterol: 124mg, Sodium: 297mg, Potassium: 212mg, Fiber: 1g, Sugar: 2g, Vitamin A: 164IU, Vitamin C: 1mg, Calcium: 116mg, Iron: 2mg