Calories: 326kcal, Carbohydrates: 47g, Protein: 4g, Fat: 16g, Saturated Fat: 10g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Trans Fat: 0.3g, Cholesterol: 41mg, Sodium: 70mg, Potassium: 174mg, Fiber: 6g, Sugar: 10g, Vitamin A: 284IU, Vitamin C: 2mg, Calcium: 39mg, Iron: 3mg