Calories: 205kcal, Carbohydrates: 36g, Protein: 4g, Fat: 8g, Saturated Fat: 5g, Polyunsaturated Fat: 0.3g, Monounsaturated Fat: 1g, Trans Fat: 0.03g, Cholesterol: 36mg, Sodium: 17mg, Potassium: 237mg, Fiber: 6g, Sugar: 11g, Vitamin A: 77IU, Calcium: 32mg, Iron: 3mg