Calories: 243kcal, Carbohydrates: 27g, Protein: 5g, Fat: 14g, Saturated Fat: 9g, Polyunsaturated Fat: 0.5g, Monounsaturated Fat: 2g, Trans Fat: 0.3g, Cholesterol: 36mg, Sodium: 255mg, Potassium: 112mg, Fiber: 2g, Sugar: 12g, Vitamin A: 269IU, Vitamin C: 0.1mg, Calcium: 67mg, Iron: 1mg