Calories: 274kcal, Carbohydrates: 32g, Protein: 4g, Fat: 14g, Saturated Fat: 10g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 1g, Cholesterol: 48mg, Sodium: 193mg, Potassium: 157mg, Fiber: 3g, Sugar: 18g, Vitamin A: 277IU, Vitamin C: 1mg, Calcium: 59mg, Iron: 1mg