Calories: 183kcal, Carbohydrates: 25g, Protein: 5g, Fat: 8g, Saturated Fat: 4g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Trans Fat: 1g, Cholesterol: 41mg, Sodium: 68mg, Potassium: 285mg, Fiber: 3g, Sugar: 11g, Vitamin A: 79IU, Vitamin C: 3mg, Calcium: 75mg, Iron: 1mg