Calories: 407kcal, Carbohydrates: 53g, Protein: 6g, Fat: 21g, Saturated Fat: 12g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Trans Fat: 0.01g, Cholesterol: 78mg, Sodium: 257mg, Potassium: 181mg, Fiber: 5g, Sugar: 18g, Vitamin A: 548IU, Vitamin C: 3mg, Calcium: 68mg, Iron: 2mg