Calories: 238kcal, Carbohydrates: 28g, Protein: 5g, Fat: 13g, Saturated Fat: 3g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 8g, Trans Fat: 1g, Cholesterol: 16mg, Sodium: 68mg, Potassium: 161mg, Fiber: 1g, Sugar: 21g, Vitamin A: 24IU, Calcium: 23mg, Iron: 1mg