Calories: 529kcal, Carbohydrates: 66g, Protein: 6g, Fat: 31g, Saturated Fat: 9g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 14g, Trans Fat: 0.01g, Cholesterol: 55mg, Sodium: 502mg, Potassium: 47mg, Fiber: 2g, Sugar: 37g, Vitamin A: 79IU, Vitamin C: 2mg, Calcium: 32mg, Iron: 3mg