Calories: 224kcal, Carbohydrates: 29g, Protein: 2g, Fat: 11g, Saturated Fat: 7g, Polyunsaturated Fat: 0.5g, Monounsaturated Fat: 3g, Trans Fat: 0.3g, Cholesterol: 24mg, Sodium: 38mg, Potassium: 51mg, Fiber: 1g, Sugar: 16g, Vitamin A: 258IU, Vitamin C: 1mg, Calcium: 39mg, Iron: 1mg