Calories: 263kcal, Carbohydrates: 49g, Protein: 3g, Fat: 8g, Saturated Fat: 4g, Polyunsaturated Fat: 0.4g, Monounsaturated Fat: 1g, Trans Fat: 0.02g, Cholesterol: 43mg, Sodium: 159mg, Potassium: 35mg, Fiber: 4g, Sugar: 14g, Vitamin A: 63IU, Vitamin C: 1mg, Calcium: 23mg, Iron: 2mg