Calories: 361kcal, Carbohydrates: 50g, Protein: 7g, Fat: 17g, Saturated Fat: 6g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 5g, Trans Fat: 0.002g, Cholesterol: 40mg, Sodium: 214mg, Potassium: 298mg, Fiber: 5g, Sugar: 18g, Vitamin A: 80IU, Vitamin C: 3mg, Calcium: 47mg, Iron: 2mg