Get the Recipe: Avocado Chocolate Pudding
This avocado chocolate pudding is silky smooth, creamy and delicious! It is naturally sweetened and so chocolaty. This quick and easy recipe is made entire in a blender or food processor. All the flavor of a classic chocolate pudding without the sugar!
Ingredients
- 2 medium ripe avocados, pits removed
- ½ cup dairy free milk
- ¼ cup cocoa powder
- ¼ cup pure maple syrup, or honey
Instructions
- First, add all ingredients to a food processor or blender.
- Blend on high until creamy. Scrape down sides of blender with spatula if needed.
- Taste to see if pudding needs more maple syrup.
- Finally, serve immediately or store in an airtight container in the fridge.
Notes
- Use ripe avocados for best results. Unripe or too ripe avocados will yield a different texture.
- Both cocoa powder and cacao powder work well. Feel free to use dark cocoa powder like I did.
- Pure maple syrup adds the sweetness. Do not omit. If desired, use sugar free syrup, honey or agave.
- Store in the fridge for up to 4 days.
- Freeze for 1 month if needed.
Calories: 241kcal, Carbohydrates: 26g, Protein: 4g, Fat: 16g, Saturated Fat: 3g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 10g, Sodium: 25mg, Potassium: 656mg, Fiber: 9g, Sugar: 14g, Vitamin A: 263IU, Vitamin C: 12mg, Calcium: 82mg, Iron: 1mg