Calories: 476kcal, Carbohydrates: 1g, Protein: 46g, Fat: 32g, Saturated Fat: 14g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 15g, Cholesterol: 138mg, Sodium: 700mg, Potassium: 626mg, Fiber: 1g, Sugar: 1g, Vitamin A: 37IU, Vitamin C: 1mg, Calcium: 21mg, Iron: 4mg