At a Glance:
Prep Time: 10 minutes mins
Cook Time: 0 minutes mins
Total Time: 10 minutes mins
Get the Recipe:
Bliss Balls
These bliss balls are quick, easy and healthy! They are great as a grab and go breakfast, snack or even dessert. These bites are loaded with nutrients, vitamins and they are so delicious!
First, add nuts to a food processor. Process until fine and crumbly, about 1 minute.
Then, add in all remaining ingredients except mini chocolate chips to food processor. Process until combined, about 1 minute.
Stir in mini chocolate chips.
Then, use hands to roll mixture into 1 tablespoon sized balls. Place on parchment lined pan.
Finally, serve immediately or refrigerate until serving.
Any type of nuts will work! I prefer softer nuts such as cashews, pecans and walnuts. Almonds are a little too firm for this recipe.
Use pitted dates or pit the dates before processing.
The mixture will look crumbly, but it will stick together easily.
Feel free to garnish with a pinch of sea salt or coconut flakes.
Store in an airtight container at room temperature for up to 4 days.
Refrigerate for up to 1 week.
Freeze for up to 2 months.
Calories: 125 kcal , Carbohydrates: 13 g , Protein: 3 g , Fat: 8 g , Saturated Fat: 3 g , Polyunsaturated Fat: 1 g , Monounsaturated Fat: 4 g , Trans Fat: 1 g , Cholesterol: 1 mg , Sodium: 5 mg , Potassium: 154 mg , Fiber: 3 g , Sugar: 7 g , Vitamin A: 12 IU , Vitamin C: 1 mg , Calcium: 19 mg , Iron: 1 mg
Course: Snack
Cuisine: American