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Glass with strawberry pineapple smoothie

Get the Recipe: Easy AIP Smoothie (Vegan, Paleo)

This easy AIP smoothie is made with only 3 ingredients! It is super quick and easy, creamy, and great for breakfast or a snack. It is naturally sweet and bursting with flavor!
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  • 1 cup frozen strawberries
  • 1 cup frozen pineapple
  • 1 cup coconut milk, see note


  • Add all ingredients to a blender.
  • Blend on high until smooth and creamy.
  • Pour into a glass and enjoy!


  • Both canned coconut milk and regular coconut milk work.  Canned produces a much thicker and creamier result.
  • If using canned coconut milk, stir before use.
  • If desired, use protein powder of choice.
  • Nutrition facts include full fat coconut milk.
Calories: 574kcal, Carbohydrates: 39g, Protein: 6g, Fat: 49g, Saturated Fat: 43g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Sodium: 32mg, Potassium: 897mg, Fiber: 5g, Sugar: 23g, Vitamin A: 113IU, Vitamin C: 166mg, Calcium: 85mg, Iron: 9mg