Go Back
Whole30 beef and broccoli in skillet

Get the Recipe: Whole30 Beef and Broccoli

This Whole30 Beef and Broccoli stir fry is filled with bold flavors and healthy ingredients. It's a delicious Whole30 lunch or dinner option. This one skillet recipe is great for any night of the week!
5 from 5 votes



  • First, add olive oil to a large skillet over medium heat.
  • Cut steak against the grain into long thin strips. Place all steak strips into a Ziplock bag and add in tapioca flour. Shake bag until steak is fully coated.
  • Remove steak from bag and discard any excess tapioca flour. Add steak to skillet.
  • Then, cook steak for 3 minutes on each side, until browned.
  • Add remaining ingredients (except sesame seeds and cauliflower rice) to the skillet.
  • After that, bring sauce to a light boil and then lower heat. Simmer for 10 to 12 minutes or until thickened.
  • Remove from heat and serve. Finally, garnish with sesame seeds and serve with cauliflower rice if desired.


  • Both flank steak and skirt steak work best in this recipe.  
  • Slice steak thin before cooking.
  • The longer the sauce simmers, the thicker it will become.
  • Remove sauce from heat when it reaches desired consistency.
  • Store leftovers in an airtight container in the fridge for up to 4 days.
  • To reheat, add leftovers to a skillet over low.  Heat until warmed.
Calories: 336kcal, Carbohydrates: 16g, Protein: 34g, Fat: 14g, Saturated Fat: 4g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 7g, Cholesterol: 91mg, Sodium: 774mg, Potassium: 685mg, Fiber: 2g, Sugar: 1g, Vitamin A: 285IU, Vitamin C: 41mg, Calcium: 83mg, Iron: 3mg