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Chicken thighs on sheet pan with potatoes and veggies

Get the Recipe: Whole30 Sheet Pan Chicken Thighs

Dinner has never been easier! These Whole30 Sheet Pan Chicken Thighs are hearty, savory and flavorful. Everything is made on one pan which means maximum flavor and minimal clean up. Win win!
5 from 2 votes



  • To begin, preheat oven to 375 degrees Fahrenheit.
  • First, combine olive oil and seasonings in a small bowl.  
  • Rub 2/3 of this mixture all over chicken and toss with potatoes and then place chicken and potatoes on a baking sheet.
  • Then, bake in oven for 35 minutes.
  • Remove from oven.  Toss green beans with remaining 1/3 mixture and place on baking sheet.
  • Finally, bake for an additional 15 minutes, or until chicken is cooked through (165 degrees Fahrenheit).
  • Serve!


  • Chicken must reach 165 degrees Fahrenheit to be cooked.
  • Substitute chopped white or sweet potatoes for the fingerling potatoes.
  • If using chicken breasts, reduce cooking time to 15 minutes before adding green beans.  Then, add green beans and bake another 10 to 15 minutes.
Calories: 563kcal, Carbohydrates: 17g, Protein: 30g, Fat: 42g, Saturated Fat: 9g, Trans Fat: 1g, Cholesterol: 166mg, Sodium: 138mg, Potassium: 737mg, Fiber: 2g, Sugar: 2g, Vitamin A: 324IU, Vitamin C: 19mg, Calcium: 40mg, Iron: 2mg