At a Glance:
Prep Time: 5 minutes mins
Cook Time: 0 minutes mins
Total Time: 5 minutes mins
Get the Recipe:
Peanut Butter Energy Balls
These peanut butter energy balls take only 5 minutes and 5 ingredients! They are the perfect little breakfast, snack or dessert. They are loaded with nutritional benefits. These little bites are gluten free, dairy free, vegan and refined sugar free.
First, add all ingredients to a mixing bowl.
Mix together. If mixture is too dry, add a drop of water until dough is workable. If mixture is too wet, add a bit more oats.
Use hands to roll into 1 inch balls.
Finally, serve immediately or store in an airtight container until ready to eat. Store in fridge for up to 1 week or freeze for up to 2 months.
If you are gluten free like me, use certified gluten free oats.
Use old fashioned rolled oats, not instant oats or quick oats.
Use all natural creamy peanut butter. Regular peanut butter brands like Jif may be too thick.
Stir peanut butter before measuring. Oil separation naturally occurs.
Feel free to add in shredded coconut, dried cranberries, mini chocolate chips, chia seeds or freeze dried blueberries.
Store in an airtight container at room temperature for up to 5 days. Chill in fridge for 1 week. Or, freeze for 1 month.
Calories: 205 kcal , Carbohydrates: 17 g , Protein: 7 g , Fat: 16 g , Saturated Fat: 4 g , Polyunsaturated Fat: 5 g , Monounsaturated Fat: 6 g , Sodium: 86 mg , Potassium: 208 mg , Fiber: 4 g , Sugar: 6 g , Vitamin C: 0.05 mg , Calcium: 44 mg , Iron: 2 mg
Course: Breakfast, Snack
Cuisine: American