At a Glance:
Prep Time: 5 minutes mins
Cook Time: 20 minutes mins
Total Time: 25 minutes mins
Get the Recipe:
Air Fryer Frozen Broccoli
This air fryer frozen broccoli is quick, easy and healthy! It is air fried from frozen. Broccoli has never been easier! This recipe is great for a side dish or appetizer.
First, add all ingredients to a large bowl. Toss until broccoli is completely covered in oil and seasonings.
Arrange broccoli in an even layer in air fryer basket.
Air fry at 400 degrees Fahrenheit for 15 to 20 minutes or until it reaches desired level of crispiness.
Finally, remove from air fryer. Serve!
Feel free to scale this recipe if your air fryer is large enough.
I have tried this recipe both with and without the olive oil. The olive oil version came out much better.
For a lower oil option, feel free to spray broccoli with nonstick spray.
Your air fryer may need slightly more or less time.
My air fryer does not require any preheating. If yours does, preheat air fryer before adding broccoli.
Calories: 111 kcal , Carbohydrates: 10 g , Protein: 4 g , Fat: 8 g , Saturated Fat: 1 g , Polyunsaturated Fat: 1 g , Monounsaturated Fat: 5 g , Sodium: 627 mg , Potassium: 440 mg , Fiber: 4 g , Sugar: 2 g , Vitamin A: 850 IU , Vitamin C: 122 mg , Calcium: 65 mg , Iron: 1 mg
Course: Side Dish
Cuisine: American